| 铁 路 余 姚 站 时 刻 表(于2021年10月11日更新) |
| 车次 | 区 间 | 始发 | 余姚站时间 | 沿途停靠站开车时间及硬座票价 |
| 到 | 开 |
| K847 | 贵阳—宁波 | 21:55 | 3:48 | 3:53 | 宁波5:03(11) |
| K1247 | 重庆北—宁波 | 22:26 | 4:27 | 4:31 | 宁波5:13(11) |
| K1077 | 重庆北—宁波 | 23:50 | 4:49 | 4:53 | 宁波5:45(11) |
| K583 | 南宁—宁波 | 22:32 | 5:04 | 5:08 | 宁波5:57(11) |
| K1039 | 兰州—宁波 | 22:00 | 5:45 | 5:50 | 宁波6:37(11) |
| K1437 | 平顶山—宁波 | 15:00 | 7:34 | 7:39 | 宁波9:03(11) |
| Z31 | 武昌—宁波 | 22:10 | 7:47 | 7:54 | 宁波8:37(11) |
| K422 | 宁波—成都 | 7:38 | 8:17 | 8:22 | 上虞8:49(9)绍兴9:14(11)义乌11:10(32.5)金华12:10（41.5）衢州13:06(51.5)婺源14:26(69)景德镇北15:10(75)鄱阳15:37(78)湖口16:30(91)九江17:06(93)阳新19:34(105)黄石20:16(112)鄂州21:52(115)武昌22:48(119)十堰4:48(173.5)安康7:16(192)汉阴8:00(198)城固9:21(213)汉中9:46(213)阳平关11:04（224）广元12:55（229）绵阳16:25(251)成都17:48(254.5) |
| K584 | 宁波—南宁 | 8:02 | 8:41 | 8:47 | 绍兴9:33(11)义乌11:44(32.5)金华12:30（41.5）衢州13:39(51.5)上饶15:16(69)鹰潭16:29(81)东乡16:59(86)进贤17:28(91)樟树18:22(102)新余19:10(112)宜春19:48(115)萍乡20:35(124) 醴陵21:18(128.5)株洲21:55(135.5)湘潭22:25（135.5）娄底23:51(148.5)永州3:20(168.5)桂林北5:30(189.5)柳州7:44(201)来宾8:43(206)黎塘9:44(213)南宁11:36(224) |
| K1078 | 宁波—重庆北 | 8:27 | 9:14 | 9:19 | 上虞9:46(9)绍兴10:16(11)义乌11:51(32.5)金华12:37（41.5）衢州13:46(51.5)上饶15:37(69)弋阳16:18（75）鹰潭17:12(81)进贤18:05(91)丰城18:44(98)新余19:48（112）分宜20:12(112)宜春20:33(115)萍乡21:20(124)醴陵21:56(128.5)长沙23:40(138.5)益阳00:53(148.5)常德3:23(156.5)张家界西5:26（173.5）黔江7:54（192）武隆9:13（201）涪陵10：17（206）重庆北11:36（217) |
| T135 | 济南—宁波 | 17:36 | 9:33 | 9:37 | 宁波10:24(11) |
| T325 | 郑州—宁波 | 18:37 | 10:02 | 10:10 | 宁波11:17(11) |
| K848 | 宁波—贵阳 | 10:56 | 11:37 | 11:42 | 上虞12:11(9)绍兴12:43(11)诸暨14:06(24.5)义乌14:37(32.5) 金华15:24（41.5）衢州16:21(51.5)上饶17:57(69)鹰潭19：11（81）东乡19:41(86)新余21:55(112)宜春22:38(115)萍乡23:25(124)怀化6:55(177.5)玉屏9:02(189.5)镇远10:10(192)凯里11:30(201)福泉12:27(206)贵定13:09(213)贵阳14:36(217) |
| K1248 | 宁波-重庆北 | 12:21 | 13:02 | 13:06 | 上虞13:35绍兴14:01杭州15:48义乌18:05金华19:26衢州20:19上饶22:33鹰潭23：55娄底06:55安化09:09怀化12:09铜仁13:38秀山15:02酉阳15:35黔江16:31彭水17:21涪陵19:03重庆北20:55 |
| K1040 | 宁波—兰州 | 12:51 | 13:33 | 13:37 | 上虞14:05(9)绍兴14:32(11)杭州16:00(19.5)德清西16:40(29.5)长兴南17:26(40.5)宣城18:38(53.5)芜湖19:39(62.5)巢湖20:25(72)合肥21:47(78)六安22:48(91）信阳2:11(119)镇平5:16(141.5)内乡5:41(148.5)西峡6:13(152.5)丹凤7:55(163.5)商洛8:30(168.5)渭南西10:08(180.5)西安11:28(189.5)咸阳11:48(189.5)杨陵12:29(192)蔡家坡13:06（198)宝鸡14:05(201)天水15:49(213)甘谷16:37(217)陇西17:29(229)定西18:29(236)兰州19:54(243) |
| K465 | 西安—宁波 | 14:42 | 13:46 | 13:49 | 宁波14:35(11) |
| K466 | 宁波—西安 | 13:19 | 13:54 | 14:05 | 上虞14:35(9)绍兴15:04(11)杭州16:37(19.5)德清西17:18(29.5)宣城19:09(53.5)芜湖20:10(62.5)巢湖20:56(72)合肥22:06(78)商城0:29(102)信阳2:39(119)南阳06:44(141.5)镇平7:33(141.5)内乡7:59(148.5)西峡8:32(152.5)丹凤10:23(163.5)商洛10:56(168.5)渭南西12:35(180.5)西安13:39(189.5) |
| K165 | 洛阳—宁波 | 17:15 | 14:12 | 14:16 | 宁波15:07(11) |
| K1220 | 宁波—南昌 | 13:51 | 14:32 | 14:38 | 上虞15:07(9)绍兴15:33(11)杭州16:58(19.5)德清西17:40（29.5）长兴南18:25(40.5)广德19:03(43.5)宣城19:47(53.5)芜湖21:18(62.5)铜陵22:51(72)池州23:41(78)彭泽2:18(93)九江3:32(102)南昌5:34(115) |
| Z289 | 昆明—宁波 | 10:15 | 14:46 | 14:52 | 宁波15:35(11) |
| T326 | 宁波—郑州 | 14:08 | 14:51 | 14:54 | 上虞15:21(9)绍兴15:47(11)杭州17:16(19.5)德清西18:05(29.5)长兴南18:46(40.5)广德19:19(43.5)宣城19:59(53.5)芜湖21:00(62.5)合肥22:43(78)阜阳1:26(105)商丘3:33(124)兰考4:40(135.5)开封5:14(138.5)郑州6:00(148.5) |
| K212 | 宁波—广州 | 15:03 | 15:44 | 15:50 | 上虞16:18(9)绍兴16:44(11)杭州18:31(19.5)诸暨19:36(32.5)义乌20:06(41.5)金华21:07（46.5）衢州22:10(54.5)江山22:35(64.5)玉山23:34(69)上饶00:01(72)鹰潭1:14(86)吉安4:33(119)赣州7:18(141.5)大余8:35(148.5)南雄9:17(152.5)始兴9:40(156.5)韶关东11:02(163.5)英德11:59(173.5)源潭12:50(177.5)广州14:10(180.5) |
| K211 | 广州—宁波 | 20:53 | 15:57 | 16:01 | 宁波16:43(11) |
| K336 | 宁波—长春 | 15:41 | 16:19 | 16:23 | 上虞16:50(9)绍兴17:16(11)杭州南18:05(15.5)海宁19:06(28.5)嘉兴19:28(32.5)嘉善19:44(37.5)松江20:12（40.5）上海南21:11(43.5)苏州22:54(54.5)常州23:50(69)南京1:23(81)蚌埠3:44(105)徐州5:40(124)滕州7:04(135.5)邹城7:36(138.5)兖州7:53(141.5)泰山8:51(148.5)济南10:12(156.5)禹城10:54(163.5)德州11:55(168.5)沧州13:05(177.5)天津14:42(192)唐山16:12(201)滦县17:04(206)秦皇岛18:11(217)山海关18:42(217)绥中北20:15(224)沈阳23:59(251)抚顺北1:01(254.5)梅河口3:55(273.5)磐石5:02(278.5)吉林7:31(290.5)九台8:33(293.5)长春9:17(299.5) |
| T136 | 宁波—济南 | 17:35 | 18:15 | 18:20 | 上虞18:48(9)绍兴19:14(11)杭州南19:51(15.5)海宁20:52(28.5)嘉兴21:12(32.5)嘉善21:28(37.5)上海南22:40(43.5)昆山23:38(51.5)苏州0:02(54.5)无锡0:32(62.5)常州01:03(69)南京2:32(81)徐州6:30(124)滕州7:36(135.5)兖州8:18(141.5)泰山9:22(148.5)济南10:15（156.5) |
| K166 | 宁波—洛阳 | 18:02 | 18:41 | 18:45 | 上虞19:15(9)绍兴19:41(11)杭州20:59(19.5)德清西21:53(29.5)长兴南22:38(40.5)宣城23:49(53.5)合肥3:00(78)固始5:09(102)潢川6:12(105)罗山7:26(115)信阳8:28(119)桐柏10:29(128.5)唐河11:40(135.5)南阳13:45(141.5)南召14:33(148.5)鲁山15:17(152.5)宝丰15:45(152.5)汝州16:19(156.5)洛阳17:40(168.5) |
| K8512 | 宁波—阜阳 | 19:15 | 19:54 | 19:59 | 上虞20:27(9)绍兴20:53(11)杭州南21:46(15.5)长兴南23:40(40.5)宣城0:50(53.5)芜湖1:49(62.5)合肥3:43(78)淮南4:48(91)阜阳6:12(105) |
| K1438 | 宁波—平顶山 | 19:43 | 20:24 | 20:28 | 绍兴21:18(11)杭州22:36(19.5)长兴南0:10(40.5)宣城1:22(53.5)芜湖2:21(62.5)合肥4:31(78)淮南5:36(91)阜阳7:51(105)太和北8:43(112)界首市9:07(112)沈丘9:43(115)项城10:08(119)周口10:40(119)漯河11:51(128.5)平顶山13:00(138.5) |
| Z290 | 宁波—昆明 | 20:22 | 20:58 | 21:03 | 绍兴22:01(11)义乌23:23(32.5)金华00:05(41.5)鹰潭2:45(81)株洲6:50(135.5)湘潭7:20(135.5)娄底8:33(148.5)怀化13:03(177.5)凯里17:27(201)贵阳20:33(217)安顺21:49(229)六盘水0:24(240)宣威2:01(251）曲靖2:53(263.5)昆明4:11(273.5) |
| Z32 | 宁波—武昌 | 20:58 | 21:37 | 21:40 | 绍兴22:28(11)义乌23:44(32.5)黄石5:31(112)鄂州5:49(115)武昌6:50(124) |
